4w agoedited
Mental performance coaching is a game changer. Working with a sports psychologist has transformed my race-day mindset.

#11
83.18 points
OpenRank
#8
PTO World Rank
#10
PTO Swim Rank
#4
PTO Bike Rank
#7
PTO Run Rank
35
Races
3
Wins
10
Podiums
0
Continental Wins
0
70.3 Wins
8.9
Avg Position
0
DNFs
| Year | Races | Wins | Podiums | Best Finish | Distances |
|---|---|---|---|---|---|
| 2025 | 7 | 0 | 0 | #4 | 6× 100k, 1× half |
| 2024 | 8 | 0 | 2 | #2 | 3× half, 5× 100k |
| 2023 | 8 | 3 | 6 | #1 | 7× half, 1× full |
| 2022 | 4 | 0 | 2 | #2 | 2× half, 2× full |
| 2019 | 3 | 0 | 0 | #7 | 2× sprint, 1× super_sprint |
| 2018 | 1 | 0 | 0 | #8 | 1× sprint |
| 2017 | 3 | 0 | 0 | #7 | 1× half, 2× olympic |
| 2015 | 1 | 0 | 0 | #30 | 1× olympic |
| Date | Race | # | Swim | Bike | Run | Finish | SOF | ORS | Details |
|---|---|---|---|---|---|---|---|---|---|
| Dec 12, 25 | 5 | 00:24:58#13 | 01:40:55#1 | 01:00:33#6 | 03:08:50 | 88.7 | 88.3 | ||
| Nov 15, 25 | 15 | 00:26:22#9 | 01:53:33#15 | 00:52:43#7 | 03:14:44 | 87.2 | 63.4 | ||
| Nov 8, 25 | 15 | 00:23:34#30 | 02:09:09#2 | 01:17:33#51 | 03:52:52 | 87.7 | 76.2 | ||
| Sep 20, 25 | 4 | 00:24:51#10 | 01:46:29#5 | 00:58:58#6 | 03:12:13 | 86.6 | 83.1 | ||
| Aug 30, 25 | 4 | 00:25:02#11 | 01:47:31#3 | 01:00:09#11 | 03:14:55 | 85.6 | 82.4 | ||
| Aug 9, 25 | 6 | 00:26:08#12 | 01:50:07#4 | 01:03:00#8 | 03:21:33 | 85.6 | 78.9 | ||
| Apr 5, 25 | 6 | 00:24:33#13 | 01:50:22#3 | 01:05:35#10 | 03:22:58 | 84.3 | 78.3 | ||
| Dec 14, 24 | 30 | 00:23:03#24 | 02:03:25#17 | 01:21:44#39 | 03:51:39 | 85.0 | 61.6 | ||
| Nov 29, 24 | 2 | 00:23:55#7 | 01:56:31#1 | 01:08:55#2 | 03:32:37 | 60.0 | 69.0 | ||
| Nov 16, 24 | 5 | 00:24:40#4 | 01:44:37#5 | 01:00:40#9 | 03:11:44 | 85.0 | 86.1 | ||
| Oct 19, 24 | 7 | 00:24:54#8 | 01:50:06#2 | 01:09:23#12 | 03:27:35 | 75.0 | 70.3 | ||
| Sep 28, 24 | 10 | 00:26:08#14 | 01:50:40#10 | 00:59:44#7 | 03:18:10 | 75.0 | 66.3 | ||
| Jun 8, 24 | 6 | 00:14:50#15 | 01:59:05#4 | 01:02:15#10 | 03:19:51 | 75.0 | 72.1 | ||
| May 11, 24 | 4 | 00:22:15#4 | 02:08:25#1 | 01:15:35#15 | 03:51:25 | 75.0 | 77.2 | ||
| Mar 9, 24 | 3 | 00:23:44#7 | 01:42:30#3 | 01:01:59#6 | 03:10:08 | 75.0 | 76.0 | ||
| Oct 21, 23 | 1 | — | — | — | 03:38:10 | — | — | ||
| Oct 14, 23 | 2 | 00:24:14#3 | 02:03:14#1 | 01:13:07#8 | 03:44:11 | — | — | ||
| Aug 26, 23 | 4 | 00:23:00#10 | 01:55:42#2 | 01:13:58#19 | 03:35:04 | — | — | ||
| Aug 4, 23 | 4 | 00:26:40#17 | 01:43:42#1 | 01:02:49#12 | 03:15:44 | — | — | ||
| Jun 4, 23 | 1 | 00:23:30#1 | 01:46:49#2 | 01:14:04#3 | 03:24:23 | — | — | ||
| May 21, 23 | 1 | 00:22:35#13 | 01:51:56#2 | 01:12:43#7 | 03:31:29 | — | — | ||
| Apr 22, 23 | 2 | 00:24:07#6 | 02:03:41#2 | 01:08:48#5 | 03:40:40 | — | — | ||
| Mar 18, 23 | 2 | 00:22:59#4 | 02:11:59#3 | 01:15:31#5 | 03:55:13 | — | — | ||
| Oct 15, 22 | 2 | 00:20:36#4 | 02:07:33#2 | 01:13:21#6 | 03:45:43 | — | — | ||
| Oct 9, 22 | 2 | 00:22:36#4 | 01:58:54#1 | 01:16:03#12 | 03:41:39 | — | — | ||
| Sep 3, 22 | 4 | 00:23:49#3 | 02:36:10#1 | 01:22:46#17 | 04:26:32 | — | — | ||
| Jul 28, 22 | 5 | 00:27:49#1 | 04:09:18#5 | 01:24:55#16 | 06:05:16 | — | — | ||
| Oct 19, 19 | 31 | 00:09:12#37 | 00:27:00#2 | 00:17:13#47 | 00:54:18 | — | — | ||
| Aug 3, 19 | 32 | 00:09:44#37 | 00:28:57#6 | 00:16:12#40 | 00:55:46 | — | — | ||
| Mar 2, 19 | 7 | 00:01:42#6 | 00:04:36#5 | 00:03:13#7 | 00:10:22 | — | — | ||
| May 27, 18 | 8 | 00:09:37#11 | 00:30:18#2 | 00:15:10#9 | 00:55:56 | — | — | ||
| Oct 15, 17 | 7 | — | — | — | 04:01:25 | — | — | ||
| Sep 2, 17 | 14 | 00:08:53#15 | 00:25:42#14 | 00:15:53#17 | 00:51:34 | — | — | ||
| Mar 26, 17 | 31 | 00:18:52#38 | 00:59:55#4 | 00:35:59#36 | 01:55:59 | — | — | ||
| Jul 4, 15 | 30 | — | — | 00:19:09#17 | 01:00:27 | — | — |