2mo agoedited
Nutrition testing for race day. Dialing in the exact grams of carbs per hour. The margin for error is tiny at this level.
Erica Hawley
#367BermudaBMAge 28Women
#367
14.68 points
OpenRank
#356
14.7 points
PTO World Rank
#70
396.01 points
WT Ranking
64
Races
1
Wins
5
Podiums
0
WTCS Wins
0
World Cup Wins
1
Continental Wins
0
70.3 Wins
22.0
Avg Position
4
DNFs
Ranking History
Season Summary
| Year | Races | Wins | Podiums | Best Finish | Distances |
|---|---|---|---|---|---|
| 2025 | 9 | 0 | 2 | #2 | 1× half, 5× olympic, 3× sprint |
| 2024 | 8 | 0 | 0 | #5 | 5× olympic, 3× sprint |
| 2023 | 9 | 1 | 2 | #1 | 3× olympic, 6× sprint |
| 2022 | 8 | 0 | 1 | #3 | 6× sprint, 2× olympic |
| 2021 | 6 | 0 | 0 | #13 | 4× sprint, 2× olympic |
| 2019 | 6 | 0 | 0 | #6 | 2× olympic, 4× sprint |
| 2018 | 8 | 0 | 0 | #8 | 8× sprint |
| 2017 | 5 | 0 | 0 | #7 | 5× sprint |
| 2016 | 2 | 0 |
Career Results
| Date | Race | # | Swim | Bike | Run | Finish | SOF | ORS | Details |
|---|---|---|---|---|---|---|---|---|---|
| Dec 7, 25 | 8 | 00:26:02#4 | 02:21:26#14 | 01:24:59#7 | 04:17:32 | 74.2 | 58.7 | ||
| Oct 19, 25 | 2025 WTCS WollongongOlympic | 28 | 00:20:11#31 | 01:02:35#8 | 00:37:38#31 | 02:01:38 | — | — | |
| Oct 15, 25 | 28 | 00:20:11#31 | 01:02:35#8 | 00:37:38#31 | 02:01:38 | — | — | ||
| Aug 31, 25 | 2025 WTCS French RivieraOlympic | 28 | 00:10:32#27 | 00:30:43#28 | 00:17:06#25 | 01:00:01 | — | — | |
| Jul 19, 25 | 3 | 00:10:05#15 | 00:29:26#3 | 00:17:13#4 | 00:57:36 | — | — | ||
| Jul 12, 25 | 2 | 00:09:59#9 | 00:34:05#4 | 00:17:47#2 | 01:02:36 | — | — | ||
| May 17, 25 | 2025 WTCS YokohamaOlympic | 28 | 00:19:58#30 | 00:56:51#6 | 00:37:33#33 | 01:55:36 | — | — | |
| May 17, 25 | 28 | 00:19:58#31 | 00:56:52#6 | 00:37:34#33 | 01:55:37 | — | — | ||
| Mar 28, 25 | 7 | 00:10:00#26 | 00:27:38#17 | 00:17:24#8 | 00:56:05 | — | — | ||
| Jul 30, 24 | Paris 2024 Olympic GamesOlympic | 41 | 00:24:05#29 | 01:00:37#39 | 00:36:44#40 | 02:02:55 | — | — | |
| May 25, 24 | 42 | 00:19:52#37 | 00:56:30#36 | 00:36:17#40 | 01:53:49 | — | — | ||
| May 25, 24 | 2024 WTCS CagliariOlympic | 42 | 00:19:52#37 | 00:56:30#36 | 00:36:17#40 | 01:53:49 | — | — | |
| May 18, 24 | 13 | 00:20:27#49 | 00:57:03#40 | 00:37:04#50 | 01:55:37 | — | — | ||
| May 18, 24 | 13 | 00:20:27#15 | 00:57:03#6 | 00:37:04#16 | 01:55:37 | — | — | ||
| Apr 29, 24 | 14 | 00:20:41#27 | 01:00:26#10 | 00:36:45#15 | 01:59:08 | — | — | ||
| Apr 20, 24 | 5 | 00:09:02#14 | 00:33:19#12 | 00:17:03#5 | 01:00:42 | — | — | ||
| Feb 24, 24 | 12 | 00:10:23#22 | 00:29:24#9 | 00:16:45#9 | 00:57:46 | — | — | ||
| Oct 14, 23 | 16 | 00:19:42#13 | 01:02:33#33 | 00:39:24#37 | 02:03:09 | — | — | ||
| Sep 1, 23 | 11 | 00:20:11#9 | 01:02:30#4 | 00:39:07#21 | 02:02:38 | — | — | ||
| Aug 5, 23 | 3 | 00:10:09#18 | 00:28:46#1 | 00:17:06#6 | 00:57:07 | — | — | ||
| Jul 8, 23 | 1 | 00:10:17#4 | 00:30:03#10 | 00:16:53#1 | 00:58:15 | — | — | ||
| Jun 17, 23 | 11 | 00:10:01#15 | 00:32:26#22 | 00:18:06#11 | 01:01:52 | — | — | ||
| May 13, 23 | 45 | 00:19:43#37 | 01:02:00#47 | 00:36:24#42 | 01:59:45 | — | — | ||
| Apr 15, 23 | 5 | 00:10:23#6 | 00:32:13#7 | 00:18:22#6 | 01:02:13 | — | — | ||
| Mar 25, 23 | 28 | 00:10:24#30 | 00:37:22#26 | 00:17:18#21 | 01:06:19 | — | — | ||
| Mar 3, 23 | 45 | 00:10:19#54 | 00:31:09#43 | 00:17:52#34 | 01:01:08 | — | — | ||
| Nov 13, 22 | 38 | 00:10:40#34 | 00:31:05#42 | 00:18:27#32 | 01:01:12 | — | — | ||
| Nov 5, 22 | DNF | 00:21:31 | — | — | — | — | — | ||
| Sep 3, 22 | 38 | 00:10:05#57 | 00:27:48#4 | 00:18:15#39 | 00:57:21 | — | — | ||
| Jul 29, 22 | 16 | 00:09:41#16 | 00:29:16#8 | 00:18:07#18 | 00:58:29 | — | — | ||
| Jul 17, 22 | 3 | 00:10:12#6 | 00:30:52#17 | 00:17:14#3 | 01:00:26 | — | — | ||
| Jun 18, 22 | 20 | 00:10:21#31 | 00:30:22#5 | 00:18:23#21 | 01:01:40 | — | — | ||
| Feb 20, 22 | 5 | 00:19:47#4 | 01:04:22#1 | 00:38:48#6 | 02:04:37 | — | — | ||
| Feb 13, 22 | 5 | 00:11:25#5 | 00:32:48#4 | 00:17:21#4 | 01:03:01 | — | — | ||
| Oct 30, 21 | 14 | 00:09:54#20 | 00:30:40#3 | 00:18:09#16 | 00:59:51 | — | — | ||
| Oct 23, 21 | 13 | 00:09:38#16 | 00:29:25#10 | 00:17:27#10 | 00:57:53 | — | — | ||
| Aug 21, 21 | 22 | 00:20:05#16 | 01:04:25#9 | 00:39:17#23 | 02:05:24 | — | — | ||
| Jul 17, 21 | 19 | 00:10:04#24 | 00:28:50#5 | 00:18:42#20 | 00:59:47 | — | — | ||
| May 22, 21 | DNF | 00:21:56 | — | — | — | — | — | ||
| May 15, 21 | 41 | 00:12:05#50 | 00:29:49#16 | 00:19:16#43 | 01:03:15 | — | — | ||
| Jul 27, 19 | 2019 Lima Pan-American GamesOlympic | 21 | 00:21:37#24 | 01:11:30#20 | 00:41:07#20 | 02:15:44 | — | — | |
| Jun 15, 19 | DNF | 00:18:41 | 01:02:31 | — | — | — | — | ||
| Jun 8, 19 | 27 | 00:10:04#15 | 00:32:32#9 | 00:19:43#31 | 01:03:43 | — | — | ||
| May 3, 19 | 15 | 00:20:34#9 | 01:01:22#10 | 00:39:52#20 | 02:02:55 | — | — | ||
| Mar 31, 19 | 35 | 00:11:34#32 | 00:36:55#31 | 00:20:31#38 | 01:09:00 | — | — | ||
| Mar 9, 19 | 6 | 00:10:05#12 | 00:28:16#1 | 00:18:40#11 | 00:58:06 | — | — | ||
| Oct 21, 18 | 39 | 00:09:49#20 | 00:30:11#34 | 00:18:33#43 | 01:00:24 | — | — | ||
| Sep 1, 18 | 28 | 00:09:57#28 | 00:30:48#16 | 00:18:22#30 | 01:00:45 | — | — | ||
| Jul 27, 18 | 42 | 00:10:33#41 | 00:32:39#41 | 00:20:00#38 | 01:04:47 | — | — | ||
| Jun 23, 18 | 9 | 00:21:27#13 | 01:05:03#10 | 00:39:16#10 | 02:06:30 | — | — | ||
| Jun 10, 18 | 18 | 00:09:59#8 | 00:32:54#17 | 00:19:07#19 | 01:03:20 | — | — | ||
| Apr 5, 18 | 16 | 00:10:04#17 | 00:33:03#16 | 00:19:00#16 | 01:03:14 | — | — | ||
| Mar 25, 18 | 31 | 00:11:11#33 | 00:37:46#22 | 00:19:42#33 | 01:09:46 | — | — | ||
| Feb 18, 18 | 8 | 00:10:13#5 | 00:36:02#6 | 00:18:45#8 | 01:05:55 | — | — | ||
| Sep 14, 17 | 40 | 00:10:49#17 | 00:33:14#21 | 00:19:29#23 | 01:05:47 | — | — | ||
| Aug 5, 17 | 16 | 00:10:18#17 | 00:34:46#17 | 00:17:53#11 | 01:03:39 | — | — | ||
| Jul 1, 17 | 27 | — | — | — | 01:07:41 | — | — | ||
| Jun 18, 17 | DNF | — | — | — | — | — | — | ||
| Apr 9, 17 | 7 | 00:10:04#6 | 00:36:15#9 | 00:19:07#7 | 01:06:55 | — | — | ||
| Sep 11, 16 | 46 | 00:10:53#18 | 00:32:09#14 | 00:21:27#18 | 01:05:40 | — | — | ||
| Mar 5, 16 | 31 | 00:11:25#33 | 00:32:25#25 | 00:20:21#28 | 01:06:06 | — | — | ||
| Sep 15, 15 | 45 | 00:10:45#23 | 00:32:31#20 | 00:20:10#18 | 01:05:41 | — | — | ||
| May 1, 15 | 35 | — | 00:33:31#5 | — | 01:07:53 | — | — | ||
| May 31, 14 | 39 | 00:09:45#10 | 00:34:32#10 | 00:23:58#10 | 01:10:11 | — | — |