Race Report

First race of the season and it was a great shakeout. Not chasing results at this point — this was all about process.

The swim felt effortless. Months of technique work with my swim coach have finally clicked. I'm holding speed at a lower effort, which sets up the rest of the race perfectly.

On the bike, I tested my new position for the first time in a race scenario. Some adjustments needed — I was getting some lower back tightness after 60km — but overall the aero gains are sig...

Heat acclimatization protocol starts today. Sauna sessions, hot training, hydration tracking. Science meets suffering.

Race Report

First race of the season and it was a great shakeout. Not chasing results at this point — this was all about process.

The swim felt effortless. Months of technique work with my swim coach have finally clicked. I'm holding speed at a lower effort, which sets up the rest of the race perfectly.

On the bike, I tested my new position for the first time in a race scenario. Some adjustments needed — I was getting some lower back tightness after 60km — but overall the aero gains are sig...