Lauren Dance
South africaZABorn 1990Women
20
Races
1
Wins
4
Podiums
0
WTCS Wins
1
Continental Wins
0
70.3 Wins
11.7
Avg Position
6
DNFs
Season Summary
| Year | Races | Wins | Podiums | Best Finish | Distances |
|---|---|---|---|---|---|
| 2024 | 1 | 0 | 0 | — | 1× half |
| 2016 | 1 | 0 | 0 | — | 1× olympic |
| 2015 | 2 | 0 | 1 | #2 | 2× sprint |
| 2014 | 6 | 0 | 1 | #2 | 5× sprint, 1× olympic |
| 2013 | 2 | 0 | 1 | #3 | 2× olympic |
| 2012 | 2 | 0 | 0 | #12 | 2× olympic |
| 2011 | 3 | 1 | 1 | #1 | 3× olympic |
| 2010 | 2 | 0 | 0 | #6 | 1× sprint, 1× olympic |
| 2009 | 1 | 0 | 0 | — |
Career Results
| Date | Race | # | Swim | Bike | Run | Finish | ORS | Details |
|---|---|---|---|---|---|---|---|---|
| Nov 17, 24 | DNF | 00:33:35 | 03:18:31 | — | — | — | ||
| Feb 20, 16 | DNF | 00:22:31 | — | — | — | — | ||
| Jul 19, 15 | 26 | 00:10:50#21 | 00:33:38#29 | 00:19:26#20 | 01:06:40 | — | ||
| Feb 15, 15 | 2 | 00:10:00#3 | 00:35:43#1 | 00:22:26#2 | 01:09:23 | — | ||
| Aug 29, 14 | DNF | 00:20:53 | — | — | — | — | ||
| May 31, 14 | 60 | 00:10:06#60 | 00:32:11#60 | 00:18:31#54 | 01:02:17 | — | ||
| Apr 26, 14 | DNF | 00:10:07 | — | — | — | — | ||
| Apr 12, 14 | 2 | 00:20:56#2 | 01:18:57#2 | 00:39:13#3 | 02:20:03 | — | ||
| Mar 23, 14 | DNF | 00:21:15 | 01:09:23 | — | — | — | ||
| Feb 16, 14 | 9 | 00:12:12#10 | 00:38:33#9 | 00:20:36#9 | 01:12:47 | — | ||
| Mar 17, 13 | 4 | 00:22:48#4 | 01:05:46#1 | 00:44:00#5 | 02:13:20 | — | ||
| Mar 17, 13 | 3 | 00:22:48#7 | 01:05:46#1 | 00:44:00#8 | 02:13:20 | — | ||
| Jul 7, 12 | 12 | 00:20:43#18 | 01:05:28#16 | 00:38:52#6 | 02:06:24 | — | ||
| Mar 18, 12 | 19 | 00:27:28#20 | 01:13:27#18 | 00:40:16#14 | 02:21:16 | — | ||
| Nov 27, 11 | 1 | 00:21:33#5 | 01:10:11#1 | 00:39:54#3 | 02:11:40 | — | ||
| Sep 3, 11 | 2011 Maputo All-Africa GamesOlympic | 4 | — | — | — | 01:08:38 | — | |
| Mar 20, 11 | 4 | 00:25:29#4 | 01:03:35#1 | 00:42:57#8 | 02:15:15 | — | ||
| May 22, 10 | 6 | 00:22:53#39 | 01:06:03#27 | 00:42:32#25 | 02:12:17 | — | ||
| Nov 15, 09 | DNF | 00:22:23 | — | — | — | — |